(2 min 15% incline + 2 min 1% incline + 1 min 3.5% incline) x 4. I still have a long way to go but made a lot I progress this week! I must be motivated for Vegas. My goal is 2 miles and I had 3 #personalbest this week. #noexcusesnow #outofmycomfortzone #cardio #intervals #intervaltraining #fitspo #treadmill #progress #24hourfitness
Yes! #athletics. Which #bayarea team ISN’T going to the playoffs this year?! (Taken with Instagram)
Oh my god this is amazing. #reginageorge #tacobell #lol #meangirls (Taken with Instagram)
#lax bros? #beach #lacrosse #bikinitime! #gymtanlax #bikini #sun #capitola #california (Taken with Instagram)
psynapses asked: Just Fill your Shaft with Sand thats what i do
Answer:
I have an extra stick! This is amazing!
